Lavender smudge

Lavender smudge sticks are bundles of dried lavender leaves and flowers that can be used to cleanse and purify a space, object, or person, or to promote a peaceful and relaxing environment. Lavender is known for its calming properties and is often used in aromatherapy for relaxation and stress relief. Some benefits of lavender smudge include:
Cleansing and purifying: Lavender can be used to cleanse a person or space of negative energy, anxiety, stress and insomnia.
Improves mood: The scent of lavender has been found to have a calming effect on the nervous system, which can help to promote relaxation and reduce feelings of anxiety and stress.
Helps open the heart chakra: Lavender smudging can help open the heart chakra.
Aids in releasing fear: Lavender smudging can help aid in releasing fear while calming the mind.
Protects the spirit: Lavender smudging can help protect the spirit. 
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